Category: Vegan
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Hummus
The existence of hummus is yet another example of the seemingly endless usefulness (and deliciousness) of chickpeas. I feel the same way about hummus as I do about falafel; they are both so rich, satisfying and flavourful, it’s hard to believe they are also so nutritious.
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Whole Grain Sourdough Einkorn Bread
My sourdough bread experiment has come to fruition tonight with my first-ever einkorn sourdough loaf! The whole process of creating the sourdough starter was quite fascinating, and also pretty fun. At first I thought my starter was going funky because it bubbled up like crazy the first two days, and smelled a bit like old…
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Falafel with Arugula
My introduction to falafel was during my time in Ottawa many years ago. I worked in a clothing store for a while, and one day one of the girls I worked with suggested we stop at a Lebanese falafel food truck for lunch. I had no idea what a treat I was in for; I…
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Coconut Cloud Smoothie
This delicious smoothie tastes tropical and creamy, with the fresh fruitiness of strawberries, and subtle sweetness provided by dates. Additionally, after looking up nutritional info for the ingredients, I discovered that this smoothie is superfood in a glass – see nutrition info about strawberries, dates and coconut water.
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Pom-Bomb Cocktail
Here’s the recipe for the tasty, tangy Pom-Bomb. It hardly needs a recipe really, just pour one generous teaspoon of pomegranate molasses into the bottom of each glass
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Chili-Style Black-Eyed Peas
I haven’t seen very many recipes using Black-Eyed Peas, and I’m not really sure why, because they’re just as tasty and healthful as other legumes, and they cook in less time than most other types of beans. I’ve been making a vegetarian chili type of dish for years, using a mixture of black and kidney…
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Einkorn Flour Sandwich Bread
The first time I noticed einkorn flour at the grocery store, I just assumed it was like spelt; another ancient grain wheat variation. After a bit of research, I discovered that it is, in fact, wheat – however, it is the original wheat, the grain that existed before being hybridized by humans. According to information…
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Panisse
Yet another chickpea flour recipe! This recipe, also popular in France, originally hails from Italy; I was surprised to learn that chickpeas have been eaten in the Mediterranean area since at least 7000 BC: “Chickpea, one of the oldest cultivated pulses in the Near East. Chickpeas were grown in Palestine by 8000 BC. They had…
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Chickpea Crackers {gluten-free}
Once I discovered how much I liked the flavour of socca, I started wondering what other things could be made with chickpea flour…such as crackers. I’d had store-bought chip-like things before made with chickpeas, which were really tasty, so I imagined it could probably work, but these chip things had other types of flours in…