Category: Low/Med-Oxalate

  • Apricots with Yogurt and Honey Orange Flower Syrup

    Apricots with Yogurt and Honey Orange Flower Syrup

    About a year ago, I purchased Diana Henry’s cookbook, “A Change of Appetite”. I’ve been wanting to make her Yogurt with Honeyed Saffron Syrup, Almonds, and Apricot Compote ever since I first saw it in the book, but somehow I only just got around to it now. I’m really sorry that I didn’t make it

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  • Hummus

    Hummus

    The existence of hummus is yet another example of the seemingly endless usefulness (and deliciousness) of chickpeas. I feel the same way about hummus as I do about falafel; they are both so rich, satisfying and flavourful, it’s hard to believe they are also so nutritious.

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  • Whole Grain Sourdough Einkorn Bread

    Whole Grain Sourdough Einkorn Bread

    My sourdough bread experiment has come to fruition tonight with my first-ever einkorn sourdough loaf! The whole process of creating the sourdough starter was quite fascinating, and also pretty fun. At first I thought my starter was going funky because it bubbled up like crazy the first two days, and smelled a bit like old

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  • Elk Cove Vineyards

    Elk Cove Vineyards

    This afternoon, Shane attended a business meeting at the Elk Cove Vineyards through the company he works for (the vineyard is one of the company’s clients). The vineyard is located about one hour away from Portland in picturesque rolling countryside.

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  • Falafel with Arugula

    Falafel with Arugula

    My introduction to falafel was during my time in Ottawa many years ago. I worked in a clothing store for a while, and one day one of the girls I worked with suggested we stop at a Lebanese falafel food truck for lunch.  I had no idea what a treat I was in for; I

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  • Gluten-Free Yorkshire Pudding

    Gluten-Free Yorkshire Pudding

    Yorkshire Pudding has always been one of my favourite foods…but not exactly the healthiest when made with all purpose wheat flour. Since I’ve been trying to eat less of that sort of thing, I’ve been trying to think of what I can have instead of sandwiches for lunches and bread with supper. I was trying

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  • Fresh Strawberry Tarts with Pastry Cream

    Fresh Strawberry Tarts with Pastry Cream

    Today after lunch, we were craving a sweet snack to go with our tea, so I thought I’d try using a simple pastry cream with the French pastry tart shells, topped with the last of the summer strawberries. The result was a light, delicious treat; it’s hard to beat the combination of pastry cream and

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  • Chewy Oatmeal Cookies

    Chewy Oatmeal Cookies

    There’s nothing more disappointing (to those who love chewy cookies) than buying an oatmeal cookie that looks so good in a coffee shop pastry case, only to discover that it’s dry and hard when you finally get to bite into it. These cookies, however, are nice and soft and chewy, with a bit of crunch

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  • Rustic Peach Tart

    Rustic Peach Tart

    The last batch of peaches I bought were just perfect in their peachiness; juicy and ripe, and sweet with just a bit of tang. I was planning on making a peach panna cotta with them, but I couldn’t find agar powder in time to use the peaches, so I decided to make a rustic peach

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