Tag: dairy-free

  • Chai with Rooibos

    Chai with Rooibos

    The first time I tasted chai was in an Indian restaurant in Ottawa when I was in university. I had never tasted anything quite like the sweet and spicy concoction; it’s comforting and warming, and I think mildly addictive. While I do enjoy the convenience of chai tea bags, the flavour of homemade chai is…

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  • Hummus

    Hummus

    The existence of hummus is yet another example of the seemingly endless usefulness (and deliciousness) of chickpeas. I feel the same way about hummus as I do about falafel; they are both so rich, satisfying and flavourful, it’s hard to believe they are also so nutritious.

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  • Falafel with Arugula

    Falafel with Arugula

    My introduction to falafel was during my time in Ottawa many years ago. I worked in a clothing store for a while, and one day one of the girls I worked with suggested we stop at a Lebanese falafel food truck for lunch.  I had no idea what a treat I was in for; I…

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  • Gluten-Free Yorkshire Pudding

    Gluten-Free Yorkshire Pudding

    Yorkshire Pudding has always been one of my favourite foods…but not exactly the healthiest when made with all purpose wheat flour. Since I’ve been trying to eat less of that sort of thing, I’ve been trying to think of what I can have instead of sandwiches for lunches and bread with supper. I was trying…

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  • Fresh Strawberry Tarts with Pastry Cream

    Fresh Strawberry Tarts with Pastry Cream

    Today after lunch, we were craving a sweet snack to go with our tea, so I thought I’d try using a simple pastry cream with the French pastry tart shells, topped with the last of the summer strawberries. The result was a light, delicious treat; it’s hard to beat the combination of pastry cream and…

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  • Coconut Cloud Smoothie

    Coconut Cloud Smoothie

    This delicious smoothie tastes tropical and creamy, with the fresh fruitiness of strawberries, and subtle sweetness provided by dates. Additionally, after looking up nutritional info for the ingredients, I discovered that this smoothie is superfood in a glass – see nutrition info about strawberries, dates and coconut water.

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  • Chili-Style Black-Eyed Peas

    Chili-Style Black-Eyed Peas

    I haven’t seen very many recipes using Black-Eyed Peas, and I’m not really sure why, because they’re just as tasty and healthful as other legumes, and they cook in less time than most other types of beans. I’ve been making a vegetarian chili type of dish for years, using a mixture of black and kidney…

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  • Einkorn Flour Sandwich Bread

    Einkorn Flour Sandwich Bread

    The first time I noticed einkorn flour at the grocery store, I just assumed it was like spelt; another ancient grain wheat variation. After a bit of research, I discovered that it is, in fact, wheat – however, it is the original wheat, the grain that existed before being hybridized by humans. According to information…

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  • Chickpea Crackers {gluten-free}

    Chickpea Crackers {gluten-free}

    Once I discovered how much I liked the flavour of socca, I started wondering what other things could be made with chickpea flour…such as crackers. I’d had store-bought chip-like things before made with chickpeas, which were really tasty, so I imagined it could probably work, but these chip things had other types of flours in…

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