Category: Traditional

  • Apple Crumble {grain-free}

    Apple Crumble {grain-free}

    Cooler days and longer evenings inevitably seem to lead to cravings for warm, comforting desserts, such as an apple crumble, with tender apples and a crisp, buttery topping.  This one is grain-free, using only almond flour and walnuts for the topping base.

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  • Fall Pear Tart

    Fall Pear Tart

    A few tiny tomatoes still clinging to the stems and some swiss chard are all that remain of our small garden.  We will miss the tomatoes especially, but we do have some fall fruits to look forward to, such as butternut squash, apples and pears.

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  • Spring Violet Fairy Cakes {dairy-free}

    Spring Violet Fairy Cakes {dairy-free}

    In celebration of this 1st Day of May, also known as May Day, the midway point between the Spring Equinox and the Summer Solstice, I foraged some little wild violets that were growing in our backyard to make the icing for these little fairy cakes.  The violets have a lovely sweet/piquant fragrance, and they lend

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  • Easy Chicken Noodle Soup {veg version too}

    Easy Chicken Noodle Soup {veg version too}

    This comforting soup is like the grown-up, less processed version of “Lipton Cup-a-Soup”.  I add carrot and potato to increase the nutrients and make the soup more of a meal, without altering the nostalgic flavour too much.

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  • Making Fresh Pasta

    Making Fresh Pasta

    As is often the case, I end up making something from scratch because I either can’t find exactly what I’m looking for at the store, or I can’t be bothered to go to the store in the first place. This time, it was a bit of both; I was craving some really good pasta, but

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  • Chai with Rooibos

    Chai with Rooibos

    The first time I tasted chai was in an Indian restaurant in Ottawa when I was in university. I had never tasted anything quite like the sweet and spicy concoction; it’s comforting and warming, and I think mildly addictive. While I do enjoy the convenience of chai tea bags, the flavour of homemade chai is

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  • Hummus

    Hummus

    The existence of hummus is yet another example of the seemingly endless usefulness (and deliciousness) of chickpeas. I feel the same way about hummus as I do about falafel; they are both so rich, satisfying and flavourful, it’s hard to believe they are also so nutritious.

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  • Whole Grain Sourdough Einkorn Bread

    Whole Grain Sourdough Einkorn Bread

    My sourdough bread experiment has come to fruition tonight with my first-ever einkorn sourdough loaf! The whole process of creating the sourdough starter was quite fascinating, and also pretty fun. At first I thought my starter was going funky because it bubbled up like crazy the first two days, and smelled a bit like old

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  • Falafel with Arugula

    Falafel with Arugula

    My introduction to falafel was during my time in Ottawa many years ago. I worked in a clothing store for a while, and one day one of the girls I worked with suggested we stop at a Lebanese falafel food truck for lunch.  I had no idea what a treat I was in for; I

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