Category: Gut-Friendly

  • Coconut Lime Cookies {grain-free}

    Coconut Lime Cookies {grain-free}

    After supper, we don’t usually have dessert, but we do like to have a little treat with a cup of peppermint tea.  However, it’s difficult to find something that isn’t filled with sugar and other carbohydrates, and therefore likely to keep us counting sheep all night. As I was trying to come up with an

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  • Cream of Broccoli Soup {vegan}

    Cream of Broccoli Soup {vegan}

    The arrival of fall has us thinking about comforting soups, and although I do already have a broccoli soup on the site, this one is made creamy and dairy-free with the addition of cashews and nutritional yeast.  It’s just as flavourful as the dairy version, but a bit healthier with some fiber from the cashews.

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  • Almond Milk

    Almond Milk

    I thought it fitting that the first recipe on this blog should be for almond milk.  It’s easy to make, and is so delicious, with its hint of marzipan and natural sweetness.  Almond milk is excellent on cereal, can replace dairy milk in most recipes, and will make an acceptable latte. I like raw, organic

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