Category Archives: Superfood

Coconut Cloud Smoothie

Coconut Cloud Smoothie

This delicious smoothie tastes tropical and creamy, with the fresh fruitiness of strawberries, and subtle sweetness provided by dates. Additionally, after looking up nutritional info for the ingredients, I discovered that this smoothie is superfood in a glass Рsee nutrition info about strawberries, dates and coconut water. Continue Reading

A Little Bit Cheesy Cream of Broccoli Soup

A Little Bit Cheesy Cream of Broccoli Soup

Another soup recipe for these lingering frosty winter days – and another that I’ve been thinking about for a while…creamy, cheesy broccoli soup. I’ve always loved the flavours of broccoli and cheddar cheese together; the creamy tang of the cheese just seems to complement the slight bitterness of the broccoli so well. Continue Reading

Arugula, Watercress, Avocado and Goat Cheese Salad with Pomegranate Molasses

Arugula, Watercress, Avocado and Goat Cheese Salad with Pomegranate Molasses

Last year was the first time I had ever bought pomegranate molasses. When I was at the Pike Place Market in Seattle, I happened upon a market stall called The Souk, and I spied the unprepossessing bottle sitting on the shelf with it’s brownish coloured contents. Although I’d never tasted it before, I had a… Continue Reading