Category Archives: Low/Med-Oxalate

Gluten-Free Yorkshire Pudding

Gluten-Free Yorkshire Pudding

Yorkshire Pudding has always been one of my favourite foods…but not exactly the healthiest when made with all purpose wheat flour. Since I’ve been trying to eat less of that sort of thing, I’ve been trying to think of what I can have instead of sandwiches for lunches and bread with supper. I was trying… Continue Reading

Fresh Strawberry Tarts with Pastry Cream

Fresh Strawberry Tarts with Pastry Cream

Today after our lunch of chicken noodle soup, we were craving a sweet snack to go with our tea, so I thought I’d try using a simple pastry cream with the French pastry tart shells, topped with the last of the summer strawberries. The result was a light, delicious treat; it’s hard to beat the… Continue Reading

Coconut Cloud Smoothie

Coconut Cloud Smoothie

This delicious smoothie tastes tropical and creamy, with the fresh fruitiness of strawberries, and subtle sweetness provided by dates. Additionally, after looking up nutritional info for the ingredients, I discovered that this smoothie is superfood in a glass – see nutrition info about strawberries, dates and coconut water. Continue Reading

A Little Bit Cheesy Cream of Broccoli Soup

A Little Bit Cheesy Cream of Broccoli Soup

Another soup recipe for these lingering frosty winter days – and another that I’ve been thinking about for a while…creamy, cheesy broccoli soup. I’ve always loved the flavours of broccoli and cheddar cheese together; the creamy tang of the cheese just seems to complement the slight bitterness of the broccoli so well. Continue Reading

Arugula, Watercress, Avocado and Goat Cheese Salad with Pomegranate Molasses

Arugula, Watercress, Avocado and Goat Cheese Salad with Pomegranate Molasses

Last year was the first time I had ever bought pomegranate molasses. When I was at the Pike Place Market in Seattle, I happened upon a market stall called The Souk, and I spied the unprepossessing bottle sitting on the shelf with it’s brownish coloured contents. Although I’d never tasted it before, I had a… Continue Reading

Chili-Style Black-Eyed Peas

Chili-Style Black-Eyed Peas

I haven’t seen very many recipes using Black-Eyed Peas, and I’m not really sure why, because they’re just as tasty and healthful as other legumes, and they cook in less time than most other types of beans. I’ve been making a vegetarian chili type of dish for years, using a mixture of black and kidney… Continue Reading